Why Your Belly Fat Won’t Go Away: The Hidden Inflammatory Loop Keeping You Fat
Most people blame their belly fat on diet or lack of exercise—but what if the real culprit is inflammation that feeds itself? Belly fat isn’t just stored energy; it’s a biologically active tissue that releases inflammatory chemicals called cytokines. These compounds signal your immune system that something’s wrong—even when nothing is. The result? Chronic low-grade … Read more