Your Brain Wasn’t Built for the Internet — And Now It’s Breaking

Your Brain Wasn’t Built for the Internet — And Now It’s Breaking

The Modern Mind is Under Siege Your brain is the result of millions of years of slow, natural evolution — designed to help you survive in environments where changes were seasonal, interactions were local, and information was scarce. Today, that same brain is being bombarded by a firehose of information, endless notifications, hyper-visual content, and … Read more

Cognitive Fatigue Is the New Epidemic

Cognitive Fatigue Is the New Epidemic

— And Most People Don’t Know They Have It – The Epidemic No One Sees Coming We talk a lot about physical health. We obsess over calories, sleep hours, and daily steps. But what if the real crisis isn’t in your body — it’s in your brain? Cognitive fatigue is silently draining your mental battery … Read more