emotional numbness

You’re Not Addicted to Your Phone — You’re Escaping Your Reality

by
you are not addicted to your phone

We say “I’m addicted to my phone” the way we say “I should sleep earlier” — half as a joke, half as a cry for help. But what if it’s not about the phone at all? What if you’re not addicted to screens…But to not feeling? Digital Addiction Isn’t Just About Screentime Let’s get this … Read more

The Silent Epidemic of Emotional Numbness (And Why You Don’t Feel Alive Anymore)

by
The Silent Epidemic of Emotional Numbness (And Why You Don’t Feel Alive Anymor

The Pain of Feeling Nothing There’s a strange kind of suffering that doesn’t scream. It doesn’t come with panic attacks, breakdowns, or emotional outbursts. Instead, it’s quiet, constant, and invisible. You go through the motions. You smile when expected. You show up, do the work, even laugh sometimes. But deep down, you feel nothing. This … Read more