How Your Gut Health Is Sabotaging Your Weight Loss Goals

How Your Gut Health Is Sabotaging Your Weight Loss Goals

When people talk about belly fat, they often blame calories, carbs, or a lack of willpower. But what if the real culprit is something far more microscopic—and far more powerful? Emerging research reveals a disturbing connection between the gut microbiome and abdominal fat, one that many doctors still overlook in traditional weight loss plans. Your … Read more