Vagus Nerve Stimulation Techniques: How to Activate It Daily for Calm and Health
Introduction: The Hidden Nerve That Controls Your Calm Behind your stress, digestion, and even mood swings might lie one overlooked cause: vagus nerve dysfunction. Known as the “wandering nerve,” the vagus nerve connects your brain to most of your major organs. When it functions well, you feel calm, balanced, and energetic. But when it’s underactive, … Read more