Processed Foods Are Silently Rewiring Your Kid’s Mood and Memory
The Hidden Link Between Food and Feelings Parents often chalk up their child’s tantrums, brain fog, or restlessness to screens, school pressure, or lack of sleep. But what if the real culprit is what they eat? Ultra-processed foods (UPFs) — packaged snacks, sugary cereals, processed meats, and soft drinks — are not just affecting your … Read more