You’re Not Addicted to Your Phone — You’re Escaping Your Reality

you are not addicted to your phone

We say “I’m addicted to my phone” the way we say “I should sleep earlier” — half as a joke, half as a cry for help. But what if it’s not about the phone at all? What if you’re not addicted to screens…But to not feeling? Digital Addiction Isn’t Just About Screentime Let’s get this … Read more