screen addiction

Your Child’s Brain Is Shrinking — Thanks to That Screen in Their Hand

by
Your child brain is shrinking

Introduction: The Digital Pacifier Walk into any restaurant, park, or even your own living room, and you’ll witness a new normal: toddlers glued to tablets, kids scrolling through smartphones, and teens absorbing endless TikTok content. It might seem harmless or even convenient — a way to keep them quiet, entertained, and out of trouble. But … Read more

How Late-Night Screens Are Killing Your Hormones

by
How Late-Night Screens Are Killing Your Hormones

You scroll, swipe, binge—and the clock strikes midnight. What seems like harmless late-night screen time could be one of the biggest hormonal disruptors of modern life. From sleep cycles to testosterone levels, melatonin to cortisol—your entire endocrine system is under silent attack. Let’s uncover how your late-night screen habits are killing your hormones—and why the … Read more