Why Your Brain Loves Toxic Habits (Even When They’re Destroying You)
Ever found yourself repeatedly doing something you know is harmful, yet can’t stop? Late-night doom-scrolling, staying in toxic relationships, procrastinating important tasks, or binge-eating junk food. You’re not broken or weak. You’re wired this way. Your brain doesn’t just tolerate toxic habits — it can crave them. These behaviors become psychological comfort zones, triggered by … Read more
